Category: Life

  • Ways to optimize college for real world experience

    Ways to optimize college for real world experience

    “Top Ways To Optimize College Education For

    The Real World Work Environment

    There’s a tremendous amount of work—and sustained effort—that goes into guiding a high school student through graduation and into a great college or university. But once they arrive on campus at their dream school, students quickly learn that a whole new set of exciting (and often challenging) expectations awaits them.

    One of the most important things we do as advisors is help families optimize their efforts—not just in high school, but throughout the college years as well. Preparing for a successful college experience and a rewarding career takes more than financial planning. It requires strategy, self-awareness, and an understanding of what truly matters over the next four years.

    Because here’s the reality: getting into college is a big achievement, but it doesn’t mean much if a student becomes part of the roughly 32% of college freshmen who never complete their bachelor’s degree. And even among those who do graduate, many enter the workforce without the skills, direction, or experiences that make them competitive job candidates.

    With this in mind, this month’s newsletter highlights several key steps students can take to make their college years meaningful preparation for life after graduation. Students who use these strategies early and intentionally can avoid the frustration far too many new graduates face—earning a diploma but struggling to find a rewarding job.

    After reviewing this month’s newsletter, if you have questions about helping your student prepare for college—and everything that comes after—please reach out. We’re here to support both the academic and the financial pieces of the journey, and our guidance can strengthen your family’s planning for the exciting years ahead.


    1) Begin With the End in Mind

    Some students start college with a clear career path. Many do not. Both situations are perfectly normal—but students without a firm plan should use the early college years to explore interests, build strong academic habits, and open doors for future opportunities.

    A smart first step is front-loading required courses. Knocking out general education classes early gives students more flexibility later—exactly when internships, major coursework, and professional opportunities start to emerge. It also helps them adjust to the academic rigor of college without the added pressure of advanced major-specific classes.

    Students who enter college knowing their intended career path can benefit from the same approach. General education courses are unavoidable, but careful planning—often with the help of an advisor—can reveal classes that count toward both major and core requirements. This streamlines the path to graduation and keeps future options wide open.


    2) Work With Good Academic Advisors

    A good academic advisor is worth their weight in gold. Many colleges assign advisors simply by last name or department availability. While these advisors can help students understand which classes meet which requirements (and that’s important!), they aren’t always the best resource for career-specific guidance.

    Most campuses also have specialty advising offices for competitive career tracks like medicine, law, engineering, or business. These advisors understand the nuances of graduate school applications, interviews, and prerequisite planning.

    Outside of campus, professionals in a student’s field of interest can offer invaluable real-world insight. A strong advisor—whether found inside or outside the university—helps students understand not just what to study, but why it matters for their long-term goals.

    The bottom line: students should actively seek accurate, timely, and career-aligned advice—not just settle for the first advisor they’re assigned.


    3) Don’t Ignore the Value of a Minor

    Majors get most of the attention, but minors can be incredibly useful. They require fewer courses, yet they still add depth and versatility to a student’s academic profile.

    A minor can:

    • highlight a secondary area of interest

    • demonstrate broader skills

    • add practical abilities (like a second language or computer programming)

    • naturally emerge from completing certain prerequisites

    For example, many pre-med students accidentally complete a chemistry minor simply by taking the courses required for medical school applications.

    Minors also look great on résumés. They show commitment, intellectual curiosity, and a willingness to explore beyond the basics.


    4) Diversify Your Options

    We always encourage students to work hard toward their goals—but to stay open-minded, too. Success rarely follows a straight line. Career paths evolve, interests shift, and opportunities arise in unexpected places.

    Students who diversify their plans—by exploring different fields, staying curious, and being open to new experiences—often discover opportunities they never knew existed. Flexibility, paired with ambition, is a powerful combination.

    Encourage your student to aim high, stay engaged, and keep their eyes open. College is a time of tremendous discovery, and the students who embrace that mindset often enjoy the most rewarding outcomes.


    Until next month,

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  • Final Message | The Universities at Shady Grove (USG)

    Final Message | The Universities at Shady Grove (USG)

    Hello everyone,

    Today is the last post of the semester, and my last post. I will graduate with my Bachelor’s degree at the end of this semester. So, I thought I would reflect and share everything I learned and am still learning.

    I chose to write all my blog posts with the theme of stress because it is at the root of struggles regarding mental health, impacting well-being, and connects us all. Stress is a reaction that leads us to feel stressed, which can consume and mess with our well-being and mental health. I also chose to add plenty of images or videos because, as a visual learner, seeing something that captures the essence of ideas helps convey the message and grabs attention to help with understanding. I thought I would insert as many eye-catching images capturing the feel of the concept, connecting the audience with the message as it does with me. Before coming to USG, through the psychology program at UMBC, I also studied art at MC, and putting images in blogs helped me connect meaning with visual aids in writing.

    Here are my favorite posts and visuals, a reflection on them, lessons, experiences, and tips:

    In Handling Stress for Health and Wellness, I mentioned that stress can affect health and well-being, detailing the manifestations of stress, some I became familiar with.

    Source: Health and Fitness, Medium https://images.app.goo.gl/DeJDXpaZKLCJPbLR8

    Getting on track, one step and breath at a time, mentioned clear headspace, productivity, focus, motivation, and how to avoid stress getting in the way of that. I learned about productivity and the power of visualization in something like decluttering, how a clear and organized space helps mental ease in tracking stress and productivity for success.

    Source: https://images.app.goo.gl/KF17kySWP5n4cTej9
    Source:https://images.app.goo.gl/5tpSKWE6PVAwir7r8

    Presenting Yourself, showcasing how stress is so powerful in interfering with speech, expressing feelings of doubt, incertainty, and nerves I experienced.

    Source: Google Images, Calm Clinic, https://images.app.goo.gl/k79MfM5vBGbPvGBc8

    Refocusing; with Colors of Spring power of visualization, seeing the colors and catching attention, distracting from working, and continuing motivation, trying to mess with staying on track, influencing stress, related to my last post Reigiting, Recharging and Reseting, about Burnout, the way to combat the distractions, lack of or change in motivations whether it is exhaustion or relaxation, the key is balance to stay happy and healthy flow of work and productivity.

    Source:https://images.app.goo.gl/7rQxnmA5WrXXwWo66

    I underestimated breathing, slowing down, resting, simplifying, moving, stretching, and knowing I am not alone. I will add being gentle with yourself, going back to the basics, letting go, embracing change, adapting to challenges, turning it into a positive, and working on mindset, as things I learned, and additional tips.

    Source: https://images.app.goo.gl/EsbkQZXb4SCmhQ2G7

    Here is my final message: Stress is a part of life; accept and overcome it.

    Source: Happiness.com, https://images.app.goo.gl/C812SQL8QJ3ooih49

    I met many people who influenced my journey and introduced me to resources that helped me with my growth, progress, and success. Thank you for reading my posts, and I wish everyone good luck with finals and the future.

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    About Daniela Garcia-Rojas

    A First generation- American and Colombian-American aspiring psychologist focusing on wellness through education, writing about mental health, stress, and mindset. A senior in the Psychology program at UMBC at USG and MC graduate with an Associate of Arts . I also live with physical and learning disabilities, which have shaped my unique journey. I enjoy art, writing, reading, and arts and crafts; I used to swim, horseback ride, and practice archery.

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