Tag: advice

  • I didn’t think I needed the help or advice, but a new literacy teaching coach from afar gave me the self-confidence I lacked

    I didn’t think I needed the help or advice, but a new literacy teaching coach from afar gave me the self-confidence I lacked

    by Thomas MacCash, The Hechinger Report
    November 24, 2025

    I was the only guy in my education classes at Missouri State University, and until this year I was the only male out of nearly 100 teachers in my school. My approach to teaching is very different, and more often than not was met with a raised brow rather than a listening ear.  

    I teach kindergarten, and there are so few men in early childhood education that visitors to my classroom tend to treat me like a unicorn. They put me in a box of how I am “supposed” to be as a male in education without knowing the details of my approach to teaching.  

    As a result, I’d grown skeptical about receiving outside help. When someone new came into my classroom to provide unsolicited “support,” my immediate thought was always, “OK, great, what are they going to cook up? What are they trying to sell me?” I’d previously had former high school administrators come into my classroom to offer support, but they didn’t have experience with the curriculum I used or with kindergarten. The guidance was well-intentioned, but not relevant. 

    Related: A lot goes on in classrooms from kindergarten to high school. Keep up with our free weekly newsletter on K-12 education.  

    My entire view of getting help and support changed when Ashley Broadnax, a literacy coach from New Orleans, nearly 700 miles away, came into my class in St. James, Missouri, population 3,900. Ashley works for The New Teacher Project, or TNTP, a nonprofit aiming to increase students’ economic and social mobility. Once a month for a full academic year, she came in to help us transition to a “science of reading” approach, as part of a special pilot program, the Rural Schools Early Literacy Collaborative. 

    I never thought I would love having a literacy coach and their feedback, but I now believe it is something that can work for many teachers. I hope that as Missouri and other states transition to new ways of teaching reading, more coaches will be available for others who could use the support. The state says that over 15,000 teachers may get trained in the science of reading to help build our knowledge of how children learn to read and what type of instruction is most effective.  

    Ashley had used the curriculum herself and was on hand to provide timely support. This was the first time I received relevant feedback from a former teacher who had firsthand experience with the lessons I was leading.  

    It completely changed my approach and my students’ learning. Although I come from a family of teachers — my mom, grandma and brother all taught — I had started teaching two weeks out of college, and I wasn’t familiar with the new reading curriculum and didn’t have a lot of self-confidence. 

    When Ashley came in for the very first visit, I knew working with her was going to be different. Even though she had never been to St. James, she was sensitive to the rural context where I’ve spent all my life. We’re 90 minutes southwest of St. Louis and a little over an hour southeast of Jefferson City, the state capital. In St. James, you may see a person on a horse riding past a Tesla a few times a year. I’ve seen this world of extremes play out in school open houses and in the learning gaps that exist in my kindergarten classroom.  

    Ashley had researched our community and was open to learning more about our nuances and teaching styles. She was also the first coach I’d met who actually had taught kindergarten, so she knew what worked and what didn’t. As a young teacher with a significant number of students with special needs, I really appreciated this.  

    Related: How coaches for teachers could improve reading instruction, close early academic gaps 

    Ashley provided me with a pathway to follow the new curriculum while also maintaining my unique approach to teaching. Everything came from a place of ensuring that teachers have what they need to be successful, rather than an “I know better than you do” attitude. She would let me know “I loved how you did this” and she’d ask, “Can you extend it in this way?” or tell me, “This was great, here’s how you can structure it a bit further.” 

    Not everything she did to help was profound. But her little tips added up. For example, the curriculum we used came with 10 workbooks for each student as well as stacks of literature, and I needed help integrating it into my lessons.  

    I soon noticed a shift in my ability to teach. I was learning specific ways to help students who were on the cusp of catching on, along with those who weren’t getting it at all.  

    Throughout the course of the year, we saw how our students were more quickly achieving proficiency in English language arts. In my school, according to the Missouri Department of Elementary and Secondary Education, the percentage of kindergartners reading on grade level went from 82 percent in the fall to 98 percent in the spring; the percentage of first graders on grade level went from 41 percent to 84 percent.  

    There were similar gains across the other schools in my county participating in the pilot program; one school had all of its kindergarten and first grade students demonstrate growth on reading assessments. Those students, on average, made gains that were more than double typical annual growth, TNTP found. 

    I attribute a great deal of this progress to the support from Ashley and her peers. I know I am a better educator and teacher for my students. Her support has made a change for the better in my grade and classroom. 

    Thomas MacCash is a kindergarten teacher at Lucy Wortham James Elementary in St. James, Missouri.  

    Contact the opinion editor at [email protected].  

    This story about literacy teaching coaches was produced by The Hechinger Report, a nonprofit, independent news organization focused on inequality and innovation in education. Sign up for Hechinger’s weekly newsletter.

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  • Advice to a Younger Scientist (opinion)

    Advice to a Younger Scientist (opinion)

    “For a man to conquer himself is the first and noblest of all victories.” —Plato

    In the first week of my postdoctoral fellowship, David B. Sacks, my lifelong mentor and senior investigator in the Department of Laboratory Medicine at the National Institutes of Health, handed me a book by Peter Medawar, who received the Nobel Prize in Physiology or Medicine in 1960, and encouraged me to read it attentively. The book, Advice to a Young Scientist, carried a weight beyond its physical form. I chose the title of this piece as a tribute to that book. Although I am still not far along in my career, I believe I have gathered insights worth sharing with the next generation of scientists.

    Practical Strategies for Scientific Growth

    From the very first year of your graduate studies, I encourage you to maintain a list of grants and scholarships for which you can apply. If you are an international scholar, gather concrete information on your eligibility. This list should evolve alongside your career, marking opportunities with specific eligibility timelines: those available one to three years into graduate school, one to three years postgraduation, less than five years postdegree and early-career grants (within 10 years). Knowing the deadlines and criteria early on ensures that you do not miss crucial opportunities. Many international scholars, myself included, discover too late that they are ineligible for certain grants. By tracking these opportunities, you can plan more effectively and maximize your chances.

    Learn to pitch your ideas early. Selling your ideas—convincing others of their importance in clear, communicative language—is a skill that spans all facets of life and career. Begin developing this muscle from the outset.

    Dedicate part of your routine to familiarizing yourself with new technologies and scientific resources. Record the tools and platforms you encounter, such as, in my field, antibody databases, protein-protein interaction networks and pathway analysis tools. Regularly updating and reviewing this resource library ensures you stay at the cutting edge of scientific advancements. However, not every technique or technology that is new and more complex is necessarily better. Do not disregard a technique solely based on the fact that it is older. Often, established methods are more robust, reproducible and cost-effective, making them invaluable in various contexts.

    Documentation is a cornerstone of scientific work. A western blot from 10 years ago may suddenly become relevant to a new project, fitting perfectly into an emerging story. Therefore, write detailed protocols and notes as if someone decades from now might need to understand and replicate your data. Keep records not just for your immediate understanding, but instead in a universal, comprehensive format that anyone can follow.

    Every published paper should be accompanied by a thesis-style archive containing all primary raw data and complete supplementary materials. Raw data includes, as applicable, unprocessed high-resolution images, instrument output files, original spreadsheets, code/notebooks, protocols and metadata. Organize this material with a table of contents and clear instructions. You should inventory every reagent you use, noting lot numbers, storage conditions and supplier details. While modern online platforms facilitate some of this, it is vital to maintain meticulous personal records. Seek feedback, observe best practices from others and refine your documentation habits over time.

    The Power of Waiting

    I understand the pressure many of you feel to advance your career quickly, secure your next position swiftly and carefully plan the path ahead. As an immigrant scientist, I am keenly aware that the range of choices often narrows and sometimes the options available are dictated more by circumstance than by preference. For those who are supporting families, the urgency intensifies, as the stipend of a graduate student or postdoc scarcely permits long periods of indecision.

    Given the unpredictable nature of an academic career, fostering a diverse network and developing a wide-ranging skill set early on can create opportunities and provide stability over time. I recall a piece of wisdom shared by Mehdi Nematbakhsh, a professor at Isfahan University of Medical Sciences, where I earned my M.D. degree. He often said, “One should place oneself in a position to have several choices; that is the way of the wise to choose.”

    This advice resonated deeply with me. The ability to choose from multiple paths reflects the time and energy invested in cultivating possibilities aligned with your ultimate goal. It is akin to planting a couple of dozen seeds in the hope that a handful will sprout into flourishing leaves.

    Resilience in the Face of Uncertainty

    Scientific inquiry is inherently unpredictable. There are days when experiments yield no results, hypotheses crumble and the seemingly linear path forward transforms into a maze of uncertainties. For younger scientists, this unpredictability can breed frustration or self-doubt. It is crucial to remember that every failed experiment is not a step backward but an essential part of the learning process.

    My mentor David B. Sacks often reminded me that even the most accomplished scientists navigate failure more frequently than success. What distinguishes them is resilience—the readiness to rise, recalibrate and move forward. This is the mark of a scientist who is not only committed to their craft but also grounded in the understanding that discovery rarely follows a predictable timeline.

    Enduring the Marathon

    Life as a scientist is not a series of discrete tasks with periods of relief in between; it is more akin to running a lifelong marathon. Achievements like earning a Ph.D. or securing a promotion are milestones, but they mark the beginning of broader journeys rather than the end of a certain task. Similar to the life of a clinician, the life of a scientist requires a sustained commitment over time. It does not necessarily get easier, though confidence grows with experience.

    This journey requires developing lifelong habits: reading to update your reservoir of knowledge, maintaining daily discipline and nurturing sustainable practices that align with our core values—for instance, if you value rigor, keep complete lab notebooks and version-controlled code; if you value openness, share data and protocols; if you value mentorship, hold regular one-on-ones and set clear authorship expectations. If you approach science as a long-distance run, the importance of building sustainable habits becomes clear. Like the slow but steady turtle in the old story, consistent, sustainable effort over time is key to long-term success and fulfillment.

    Working With Time

    We are confined in time and space; maturity reflects itself in learning how to navigate within those limits. Over the long run, excess stress narrows vision and compels shallow decisions, while excess ease invites drift and missed chances. As the Tao Te Ching counsels, be like water: Progress comes from steady pressure and well-timed yielding—press when the channel narrows, eddy when the current runs muddy.

    The aim is pacing, not grinding; let stress sharpen, not scald; let rest restore, not stall. Inspired by Oliver Burkeman’s Four Thousand Weeks, treat time management as a humane practice rather than a perfectionist project. Plan enough to choose your moments, but do not let schedules become a source of anxiety. Flow through time, steer deliberately and let attention—not urgency—set the rhythm of your work.

    The Art of Carrying the Unknown

    Being able to face and carry the unknown with you is an essential skill. Contemplating what is not known or what is surprisingly different from what we predict is a critical process. Enduring this state allows the time needed for the unknown to unveil itself.

    If this capacity is not developed, and we rush or force to overcome it, we risk introducing biases or even the seeds of misconduct. This does not mean avoiding action to better understand the phenomenon; rather, it means cultivating an internal acceptance of the state of “we do not know” and leaving it there when no concrete light is visible. Balancing what we know and hypothesize with detachment from these ideas leaves room for the unknown to unfold, a balance critical to genuine scientific discovery.

    The Art of Extracting the Essence

    A crucial yet often overlooked skill in science is the ability to extract the essence from information—whether it is a paper, a talk or experimental data. This deep insight enables you to find the key piece of information that holds the essence of the knowledge presented. It takes time to develop the discipline required to avoid distraction from extraneous details and focus on what truly matters.

    Make this focus a regular practice with everything you encounter, and apply it rigorously when designing experiments. An experiment crafted with the essence of your research question in mind will bring you closer to the answers you seek.

    Mentorship and Building Networks

    No scientist reaches their destination alone. The mentors we encounter along the way shape not only our scientific trajectory but also our professional character. My mentors’ influence extended far beyond technical guidance; they imparted values of integrity, perseverance and humility. I urge younger scientists to seek mentors who inspire not just technical proficiency but personal growth. A true mentor will spend time guiding you beyond formal settings, offering valuable advice after journal clubs or during informal conversations.

    High-quality mentors are rare. You should seek at least two mentors. The first should be a junior mentor who is at the stage you aspire to reach in four to five years. Science evolves rapidly, and a junior mentor can provide practical, up-to-date advice for navigating your field. The other should be a senior mentor, someone you wish to emulate in 20 years. These mentors serve as guiding stars, offering long-term vision and perspective that may differ from your current viewpoint. Their guidance can help keep you aligned with your broader goals. A small deviation in your path may seem inconsequential in a few months, but it could lead to significant divergence over decades.

    In addition to finding mentors, dedicate time to cultivating long-lasting networks. These connections will evolve as your career progresses. Nurture personal relationships with colleagues beyond the confines of science. At times, this involves writing at least 50 personalized New Year emails. These relationships become the threads that weave a strong scientific community, enriching personal and professional lives.

    Conclusion and Closing Reflections

    Science is neither a solitary pursuit nor a race to an arbitrary finish line. It is a journey marked by moments of doubt, resilience and occasional triumph. To the younger scientists reading this, I encourage you to embrace the uncertainties, cultivate patience, and trust in the seeds you plant today. The landscape of science is ever-evolving, and your contributions, no matter how incremental they may seem, hold the potential to shape the future.

    As Medawar reminds us, the young scientist’s best ally is time, but time must not be wasted. Choose your path with care, but do not fear the unknown. The waiting, the failures and the quiet moments of reflection are as much a part of the scientific endeavor as the discoveries themselves.

    Samar Sayedyahossein is a former scientist at National Institutes of Health and a research scientist at Fralin Biomedical Research Institute at Virginia Polytechnic Institute and State University. The author extends gratitude to her mentors—Mahmoud Bina Motlagh, Lady Malhotra and David B. Sacks—for their wisdom and support, as well as to her colleagues for the valuable feedback they provided on the draft of this article.

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  • Advice on Building a Strategic Digital Presence (opinion)

    Advice on Building a Strategic Digital Presence (opinion)

    For early-career researchers (ECRs), building a digital research space can feel like another burden piled onto an already demanding schedule. The idea of online professional networking often evokes images of overwhelming social media feeds and self-promoting influencers.

    Yet ECRs face a significant risk by solely relying on institutional platforms for their digital footprint: information portability. While university websites offer high visibility as trusted sources, most ECRs on short-term contracts lose web and email access as soon as their contracts expire. This often forces a hasty rebuild of their online presence precisely when they need to navigate critical career transitions.

    Having worked with doctoral and postdoctoral candidates across Europe, common initial hesitations to establishing a digital research space include: uncertainty about how and where to start, discouragement from senior researchers who dismiss digital networks as not “real” work, fears of appearing boastful and/or the paralyzing grip of impostor syndrome. Understanding these hesitations, I emphasize in my coaching the ways that building a digital research space is a natural extension of ECRs’ professional growth.

    Why a Strategic Digital Research Space Matters

    A proactive, professional digital strategy offers several key advantages.

    • Enhancing visibility and discoverability: A well-curated, current, consistent and coherent digital presence significantly improves discoverability for peers, potential collaborators, future employers, funders, journal editors and the media.
    • Networking: Strategically using digital platforms transcends institutional and geographical boundaries, enabling connections with specific individuals, research groups and relevant industry contacts globally.
    • Showcasing expertise and impact: Your digital space allows you to present a holistic view of your contributions beyond publications, including skills, ongoing projects, presentations, teaching, outreach and broader impacts.
    • Meeting communication expectations: As research advances, particularly with public funding, the demand to communicate findings beyond academic circles increases. Funders, institutions and the public expect researchers to demonstrate broader impact and societal relevance and a strategic digital presence provides effective channels for these crucial communications.
    • Controlling your narrative: Actively shape your professional identity and how your expertise is perceived, rather than relying on fragmented institutional profiles or database entries.
    • Ensuring information portability and longevity: Platforms like LinkedIn, ORCID, Google Scholar or a personal website ensure your professional identity, network and achievements remain consistent, accessible and under your control throughout your career.

    Getting Started: Choosing Your Digital Network Combination

    The goal isn’t to be online everywhere, but to be online strategically. Select a platform combination and engagement style aligned with your specific objectives and target audience, considering the time you have available.

    Different platforms serve distinct strategic aims and audiences at various research stages. Categorizing digital platforms into three subspaces helps map the landscape and can help you develop a more balanced presence across the research cycle.

    First, identify the primary strategic goal(s): public dissemination, professional networking expansion or deeper engagement within your academic niche? Your answer will guide your platform selection, as you aim for eventual presence in each space.

    Figure 1: Align your digital platform choices with your strategic goals and target audience.

    Next, consider your audience spectrum. Effective research communication depends on understanding your target audience and their needs.

    • Scholarly discourse: At the outset of your career, specialized academic platforms like ResearchGate, Academia.edu, institutional repositories and reference managers with social features (e.g., Mendeley) are key for engaging directly with peers. Foundational permanent identifiers like ORCID are crucial for tracking outputs across systems.
    • Professional network: As you seek to develop your career, LinkedIn, Google (including Google Scholar) and X (formerly Twitter) are vital hubs across academia, industry and related sectors.
    • Share for impact: TikTok, Facebook and Instagram excel for broader dissemination. Do adjust style and tone: While academics can process jargon and complex concepts, a broader audience will engage more in plain English.

    A strong, time-efficient and pragmatic starting point is to create a free and unique researcher identifier number like an ORCID, develop a professional LinkedIn profile and engage with a relevant academic platform (this would be in addition to your presence on a university or lab website). Because the ORCID requires no upkeep and a LinkedIn profile can leverage existing institutional and biographical information, with this combination ECRs can quickly establish a solid foundation for gradual digital expansion over the medium term.

    Make It Manageable: Time, Engagement and Content

    Once the platform combination is in place, effective digital management requires balancing three core elements: time, engagement and content.

    This figure displays different opportunities for digital engagement depending on factors including time engagement (with options including daily engagement, platform-specific and project-based campaigns, and regular content creation); engagement (e.g. active participation by commenting, sharing and asking questions or building relationships); and content type (including written, visual and multimedia forms of content).

    Figure 2. Key considerations for a sustainable digital networking strategy: balancing realistic time investment, meaningful engagement and appropriate content types.

    Time Investment

    Key message: Prioritize consistency over quantity.

    • Focused engagement: Allocate short, regular blocks (e.g., 15 to 30 minutes weekly) for specific activities like checking discussions, sharing updates or thoughtful commenting between periods of focused research.
    • Platform nuance: Invest strategically, recognizing that platforms have different tempos and life spans (e.g., a LinkedIn post typically has a longer life span than an X post).
    • Campaign bursts: Plan ahead to strategically increase activity around key events like publications or conferences, utilizing scheduling tools for automated posting.
    • Content cadence: Consistency beats constant noise, so plan a realistic posting schedule such as once a month.

    Engagement

    Key message: Focus on short but regular efforts.

    • Active participation: Move beyond passive consumption by commenting, sharing relevant work and asking insightful questions.
    • Build relationships: Genuine interaction fosters trust and meaningful connections.
    • Monitor your impact (optional): Use platform analytics to understand what resonates and refine your strategy.

    Content Type

    Key message: Your hard work should work hard online.

    • Written: Summaries, insights, blog posts, threads, articles.
    • Visual: Infographics, diagrams, cleared research images, presentation slides.
    • Multimedia: Short explanatory videos, audio clips, recorded talks.
    • Cross-post: Share content across all relevant platforms (e.g., post your YouTube video on LinkedIn and ResearchGate).

    Overcoming Reluctance

    If you’re hesitant, consider these starting points:

    • Start small, stay focused: Choose one or two platforms aligned with your top priority. Master these before expanding.
    • Embrace learning: Your initial digital content may not be perfect, but consistent practice leads to significant improvement. Give yourself permission to progress.
    • Integrate, don’t isolate: Weave digital engagement into your research workflow. Share insights from webinars or interesting papers with your network.
    • Give and take: Focus on offering value by sharing insights, asking stimulating questions and amplifying others’ work. Reciprocity fuels networking.
    • Set boundaries: Protect your deep work time. Schedule dedicated slots for digital engagement during lower-energy periods and manage notifications wisely.
    • Be patient: Recognize that building meaningful networks and visibility is a long-term career investment.

    Your Digital Research Space: A Career Asset

    A strategic digital research space is essential for navigating and succeeding in a modern research career. A thoughtful approach empowers you to control your professional narrative, build lasting networks, meet communication expectations and ensure your valuable contributions are both visible and portable.

    Maura Hannon is based in Switzerland and has more than two decades of expertise in strategic communication and thought leadership positioning. She has worked extensively for the last 10 years with doctoral and postdoctoral candidates across Europe to help them build strategies that harness digital networks to enhance their research visibility and impact.

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  • Can you get better medical advice online than from a doctor?

    Can you get better medical advice online than from a doctor?

    PCOS is a metabolic and reproductive condition. Although it’s the most common hormonal disorder in women of reproductive age, up to 70% of women affected by it never get diagnosed. Dr. Jamie Benham, an endocrinologist and principal investigatorat the EMBRACE Women’s Health Research Lab at the University of Calgary, said that because patients with PCOS can have a variety of experiences and symptoms, it can be challenging for doctors to diagnose. 

    For Joslin, it wasn’t until she began to struggle with infertility that she finally received a proper diagnosis. “When I saw the infertility doctor … he looks at me [and the] first thing he said to me was, ‘You are textbook PCOS’,” she said.

    Joslin said that if it weren’t for the online community, PCOS wouldn’t have been on her radar at all. Through treatments from her fertility doctor and naturopath, she was able to start a family.

    Taking symptoms seriously

    Jade Broughton, a member of the PCOS Patient Advisory Council at the University of Calgary, said she initially downplayed her own symptoms for years. She assumed they were stress-related from her shift work as a nurse and she was told her symptoms were normal.

    “I started noticing, quite a few years ago, my hair started falling [out] in clumps,” Broughton said. “I was just gaining weight so rapidly, I started having facial hair, all that stuff. I went to my doctor, and she was like, ‘You just turned 30, that’s just normal’ … So, I felt like I was just being gaslit for years and years.”

    Through internet searches and the PCOS Reddit page, she was finally able to understand what her symptoms might mean. After about seven years of advocating for herself, she finally received a diagnosis from her family doctor.

    “I feel like women’s health is still not taken seriously when it should be,” Broughton said. “Just stand up for yourself and trust your gut if you know something’s wrong.”

    Lisa Minaker, a legal assistant student in Winnipeg, Canada said that her irregular periods were concerning to her family physician, who referred her to an endocrinologist. Through blood work, her endocrinologist diagnosed PCOS. Although she received a diagnosis relatively quickly, Minaker said she felt that her doctors were not always “overly helpful” when it came to managing her symptoms. She thinks that doctors lack sufficient training in women’s health.

    “Not that it’s their fault,” she said. “Finding out how women don’t metabolize things like men, and how it’s dependant on where you are in your cycle … we’re still treated as basically a smaller version of men.”

    Why expertise matters

    Due to the complexity of PCOS and its diverse range of symptoms, a team of healthcare practitioners can be helpful. Joslin and Minaker both say that including other healthcare professionals, such as a naturopathic doctor and acupuncturist, helped with symptom management.

    “The [naturopathic doctor] was that complement to the medical world,” Joslin said. “My fertility doctor would prescribe me medication, and the naturopath would talk to me about my blood work [and supplements] … It was the hand holding and just someone talking you through [your results] to make sure you know what’s going on.”

    “I 100% credit the fact that I’m a mom to my naturopath,” Joslin said. “I would not be a mom without her.”

    Minaker said that in her own health journey she learned more from social media than from any doctor. “The girls in the [Facebook] group are pretty helpful,” she said. “I had to do my own research because I wasn’t really given a choice.”

    Although social media has played a big role in educating women about PCOS and other health problems, it can sometimes provide misinformation. A common misconception Broughton hears from patients is that they’re afraid to exercise, believing it’s bad for their health because of internet claims that it will raise cortisol levels — a hormone released in response to physical or emotional stress.

    “This is not consistent with what we know about the condition and exercise is recommended for all people with PCOS,” said Benham. “Unfortunately, we’re limited in that PCOS is not well studied. It’s not well understood. It hasn’t been funded from a women’s health research perspective. So there’s a lot of people that are profiting off nutrition plans or exercise plans or giving different advice around supplements.”

    Combatting misinformation

    Minaker said she found it difficult in the beginning to distinguish which resources were helpful and which were targeted marketing scams.

    “I wasn’t always that intuitive to be able to tell who was truthful,” Minaker said. “[I was] trying to find as many answers as possible.”

    In some Facebook groups, women share their symptoms, medications and diagnostic test results. Chats in these groups often involve consultations, advice and, sometimes, bullying.

    Joslin said that instead of lifting others up, some members of fertility groups for women with PCOS create guilt, embarrassment and shame around a vital aspect of life that PCOS can affect — being able to start a family.

    “In some groups, like the PCOS groups that focus specifically on trying to get pregnant, I had to leave right away,” Joslin said. “It was very toxic … where, truthfully, in this journey you need support. I’ve found much more success with smaller localized groups.”

    Information from medical organizations

    To combat misinformation, some medical organizations have created their online forums and portals. Broughton pointed to Monash University in Australia, which released new PCOS guidelines and launched a phone application called Ask PCOS.

    “They actually have an app that has tons of resources on weight management, food, insulin resistance, all of that stuff,” Broughton said. “And they’re actually one of the big players that’s trying to have it renamed as well.”

    Since PCOS affects more than ovaries, a new name would reflect that and might make it less confusing for women with symptoms to get the help they need.

    Other institutions are bringing women together in person to share experiences face-to-face.

    The EMBRACE Lab at the University of Calgary, for example, formed a PCOS Patient Advisory Council to conduct patient-oriented research earlier this year. The council, which meets monthly, is a space for community.

    “It’s such an amazing experience to sit in the room with all these women,” Joslin said. “Knowing all the struggles I’ve had … and sitting with people who are newly diagnosed or on their fertility journey … I’m able to share my advice and say, ‘You’re not alone.’”

    Community, whether found online or through research, has been an important part of the journey for these patients.

    Benham said that PCOS is a lifelong condition, whose symptoms can be managed although it cannot be cured. Joslin adds that it’s important to bring awareness to the condition. “Because there’s so many of us that have it, let’s make this more known.”

    Questions to consider:

    1. Why might someone trust a random person on an online forum over a doctor for medical advice?

    2. How can medical information you find online leave you more confused?

    3. If you felt unwell where would you turn for information about your condition?

     

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  • Publishing Advice From “Public Scholar,” “L.A. Times” Editor

    Publishing Advice From “Public Scholar,” “L.A. Times” Editor

    In the latest episode of The Key, Inside Higher Ed’s news and analysis podcast, Philip Gray, op-ed editor at the Los Angeles Times, and Susan D’Agostino, mathematician turned writer and columnist behind “The Public Scholar” at Inside Higher Ed, join IHE editor in chief Sara Custer to give insider tips on getting published and advocate for public scholarship—even when it feels risky in a polarized society. 

    Gray shares his top three tips when submitting an op-ed and D’Agostino walks listeners through her journey from tenured math professor to published author and freelance writer—including the humbling moment when her first op-ed landed in the local press instead of The New York Times, and why that was exactly where it needed to be.

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  • Angel Pérez Book Outlines Advice for Admissions Leaders

    Angel Pérez Book Outlines Advice for Admissions Leaders

    It’s a trying time to be an admissions dean.

    More than two years after the Supreme Court ruled that colleges and universities could no longer consider race in admissions decisions, the Trump administration has launched a crusade to ensure institutions are abiding by that decision. Government officials have demanded colleges submit detailed data on the racial makeup of their admitted students, cast suspicion on so-called proxies for race in the admissions process and required some universities to reform their admissions practices—without specifying what, exactly, needed changing. (The administration has also used the decision as justification to call for the cancellation of other diversity, equity and inclusion initiatives, from scholarships to student lounges.)

    Then again, according to Angel Pérez, a longtime admissions dean and the CEO of the National Association for College Admission Counseling, it’s never not a trying time to be an admissions dean.

    Hence the title of his forthcoming book, The Hottest Seat on Campus (Harvard Education Press), which he admits freely to have borrowed, albeit subconsciously, from a 2014 Chronicle of Higher Education feature. Admissions deans are incredibly visible, he said in a recent interview with Inside Higher Ed; their failures and successes are known to all—and have consequences well beyond their own offices.

    Now, as these leaders grapple with the new challenges the Trump administration has brought—and as the first day of NACAC’s annual conference kicks off in Columbus, Ohio—Pérez hopes his book, which is built upon interviews with dozens of admissions leaders from across the country, will prove an important resource for others struggling to navigate the hot seat. Inside Higher Ed spoke with him over the phone about his advice for admissions deans and the changing landscape of higher education.

    The interview has been edited for length and clarity.

    Q: I wanted to start off by asking about your personal story. What made you interested in holding an admissions role yourself?

    A: I think my story is actually very typical of most people who go into the admissions profession. I still call myself an accidental admissions dean—this is not what I was supposed to be doing for a living.

    So many people go into the admissions profession by actually being involved on their college campus, as was I. I was involved in student activities, I was a residence hall director, 
I dabbled in tour guiding.
 The dean of students at Skidmore [College], Dean Joe Tolliver, who has now retired but is still very active in student affairs, said to me, “You’d be really great in higher education. You should consider a job in higher education.” And to be honest, I didn’t think that those were real jobs, on a college campus. So, I didn’t take it very seriously until someone in the admissions office, Roslyn Estrada, said to me, “Angel, there’s going to be an opening in the admissions office. You should apply. You’d be really good.”

    And eventually I said yes to applying because I thought I would go and do that for one year until I found a real job. And many, many years later, here I am, and [I am] delighted that I took that calling.

    So, it was really the taps on the shoulders. But I will say—it’s one of the reasons I’ve written the book—that I think we need to change that paradigm and I think we need to change that pathway. I want to create much more intentional pathways into the profession and I want to create much more intentional pathways into leadership.

    Q: What would that look like? Do you guys have any initiatives currently underway that are trying to create more intentional pathways?

    A: [NACAC has] launched a program called NEXT, where we work with admissions counselors who are one to three years in to basically help them understand what growth in the profession can look like, what a pathway can look like.


    The second thing is that, thanks to the support of Strada Education Foundation, we are actually going to be launching a brand new dean’s fellowship, starting in 2026. This is in order to support brand-new deans who are moving into these chairs and cultivate them into leadership. In the book, in the spirit of me being the accidental dean, I write about the fact that one day I was the director of admissions, and the next day, my boss retired and said to me, “The president would like to speak to you.” And then, all of a sudden, I was the vice president for enrollment, and my job was so fundamentally different. That happens to so many people—it’s kind of like sink or swim. What we want to do at NACAC in the future is create much more intentional leadership growth for deans.

    One thing that I aspire to do—we’re not there yet; I’m still looking for the funding—is actually to create a program where those tour guides on college campuses and student interviewers, I would like to actually create a NACAC fellowship for them to learn about what it’s like to go into the profession, to give them a mentor as they’re applying for their first job out of college, into the admissions profession, and then make them a part of the NACAC community.

    Q: I enjoyed the section of the book where you were talking about admissions deans as storytellers. Could you describe how that storyteller role differs from others on campus and also how effective storytelling translates to outcomes for the admissions office?

    A: I always have believed that that admissions deans are chief storytellers of an institution. The reason I say that is because they have such a large constituency. They’re not just telling stories on their campus; they’re also telling the story of the institution outside of campus, right? They’re talking to high school counselors. They’re talking to students. They’re talking to people like you, for example, in the media who are trying to understand the complex admissions world that we have built.

    What I have seen in my experience is that so many admissions deans fail in the role because they did not embrace the role of storytelling. A big part of their job is to actually educate the community about the challenges of enrollment, to educate the community about the fact that enrollment is all about trade-offs; in the environment that we’re living in, everybody’s not going to get what they want on campus.

    Q: You describe navigating admissions during COVID-19 and the bungled FAFSA rollout of 2024. What takeaways from those two events have stuck with you going forward?

    A: These are really the messages that I took away from the teams that I interviewed. One is, during both of those crises—but I would argue any crisis—the importance of communication. I mean, we were just talking about storytelling, right? The importance of bringing your staff along, your constituents, making sure that people are feeling informed, even during incredible uncertainty.
 We’re living that again right now, so the book is very timely.

    I think the other thing that stands out for me—something that, again, was highlighted through these amazing deans I interviewed in the book—is the importance of building teams and making sure that you rely on those team members and not carry the weight of leading in crisis by yourself. I think the leaders who crashed and burned during COVID, during the FAFSA debacle and during all of the different crises that we face, these are individuals who try to do it all by themselves. The reality of the matter is none of us can do it by ourselves. If you can put together a really diverse team who thinks differently, who complements each other in different diverse ways, you’re going to be set up for a lot more success. And obviously empowering them is going to be a big part of that as well.

    Q: On a similar note, this book was written before the series of crises that we’re going through with the Trump administration’s attacks on higher education. Is there any piece of advice you would add to the book if you could about navigating this current moment?

    A: I think so much of the advice [in the book] actually is very much translatable to what’s happening today. The difference is, the level of change is coming so much faster than ever before, even faster than COVID, even faster than FAFSA, because every day the Trump administration could say something that fundamentally upends how we do our work. I think that’s what’s different.

    So if I could have a whole other chapter in the book, I would actually focus on how to lead in an era of uncertainty, and the skill sets that you need, personal and professional, to actually navigate change that’s coming faster than ever.

    One of the quotes [that] I use in every presentation I do right now is from Justin Trudeau, and this quote just blows me away. He said it at the World Economic Forum: “The pace of change has never been this fast and it will never be this slow again.” To me, that is our new reality. And so I think I would focus a lot on, how do you keep organizations stable when the news cycle is changing every single day?

    The other thing that I would focus on is actually how to be unresponsive. What I mean by that is oftentimes we’re so wired to jump at the crisis of the day. One of the things the dean said to me really recently last week was “You know what? Every time news comes out now, I just sit and I wait, because it might be different tomorrow.” And so there’s also this skill set that I think people need to build of not overreacting when the news cycle is breaking every single day. It’s tough. We’re living in tough times.

    Q: If you could go back in time to when you were first starting in admissions, what is one piece of advice that you would give yourself, either from the book or just off the dome?

    A: I think I would say to myself, “Enjoy this moment.” And the reason I would say that is because so many young admissions counselors are so eager to rise in the ranks very quickly. As you saw in the book, I talk about it: The faster you rise up the ranks, it becomes a lot messier and murkier and sometimes painful. As a dean, there were many more days that I longed for the simplicity of being on the road, recruiting students, spending my days in high schools and then going back home and reading applications from kids all over the world. It was such a beautiful job with not a ton of pressure.

    But then, obviously, I was an eager beaver, and I climbed the ranks actually very quickly;
 I became a dean in my early 30s. I now wish that I had said to myself, “Slow down, enjoy this moment, and don’t be too quick to rise, because those pressures are going to be very, very different.”

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  • Teaching at a Small Private College? Take our Advice – Faculty Focus

    Teaching at a Small Private College? Take our Advice – Faculty Focus

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  • Longtime Professor Offers Administrators Advice (opinion)

    Longtime Professor Offers Administrators Advice (opinion)

    I read articles constantly in various journals, including this one, on how to be successful in various administrative roles—department chair, dean, provost, president, etc. Most of these are addressed to institutions not at all like mine, and many of the pieces are facile.

    I am a senior faculty member bordering 50 years at a small private university of fewer than 900 undergrads and fewer than 500 graduate enrollments. I have held most leadership roles, won just about all the available honors and have had offers from other institutions as dean and vice president, among other roles. I have declined them all because I am at heart a classroom teacher and my dedication to my institution is inviolate.

    In my long tenure, I have seen many senior administrators come and go, and I have kept notes on the bad ones. Some left significant damage not easily repaired. Reflecting on a recently departed senior administrator inspired me to articulate some advice and a few rules for success or failure at institutions such as mine.

    1. Know the institution that you come to serve. This requires far more than a general overview; it necessitates a deep dive into the culture and nature of the place. Do not invoke the platitude “from my experience at other places, I have concluded …” Very large universities may reflect somewhat similar characteristics, but even that is questionable. However, institutions such as mine differ distinctively in their culture, including history, experiences, individuals and makeup. Learn all that you can about this before arriving, and once on campus devote the necessary time to knowing the individuals who are key players, especially those who through long service have shaped the character of the place.
      New administrators often privilege new members of the community, who, like them, are novices, in hopes that they will be more amenable to reshaping the environment. However, it is those with long history who are embedded in the culture and who have deep connections with many important constituencies, including peers, the Board of Trustees and alumni. A new administrator may believe that they have a mandate to change the culture. But traditions are the lifeblood of small institutions, and they don’t die readily. Supposed mandates can dissipate quickly. First gain trust before venturing into this potential minefield.
    2. If the institution is in such despair that immediate drastic action is imperative, ask yourself honestly if you can handle the responsibility of the challenge. Success may be ephemeral, and even if you achieve short-term goals, you may burn bridges that can continue to haunt you. My institution has not experienced existential travail, but some leaders during my tenure have exploited unease and trepidation, taking advantage of fears about salary stagnation, job reductions, benefits suspensions or even, in extreme cases, mentioning other college closings to promote their agendas. Academia today is precarious, and honesty is necessary, but fear is a poor leadership strategy.
    1. Put the institution above yourself. When you lose the trust of the community, it is merely a matter of time. No action is more damning for an administrator than résumé-building for the next position. Every action must be in the interests of the institution rather than one’s own benefit. Over 50 years, I have witnessed several leaders whose actions were so patently self-serving that I wished only that they would move away—whether up or down, I didn’t care. This is a character flaw. What one may consider as career enhancement can come at the expense and livelihood of my peers and colleagues.
      In my early days as an ambitious potential climber, my president counseled me, to privilege my personal career as I pursued the next step might be successful or not. But to privilege my institution with all my energy, talent and commitment would lead to a more fulfilling life. I didn’t appreciate the admonishment at the time, but I came to internalize it. I won’t impose this mindset on others, and personally I would be a wealthier man if I had acted differently, but it has provided a personal career satisfaction that far exceeds any material or ego considerations. My mantra is to “devote heart and soul to the institution to the day of departure, and even beyond.”
    1. Be honest, transparent, ethical and kind. Administrators often have to make hard decisions that drastically affect individual lives. You must act, but do so with integrity, empathy and kindness. Take responsibility for the decisions that you make; do not blame others or the situation for actions that you administer. Eschew pronouncements (which I have heard more than once) that “these actions are for better positioning the institution for long-term success.” That may be true, but tone-deaf remarks do not offer solace to individuals losing their careers for the institution’s “future well-being,” nor do they generally resonate well for institutional morale.
    2. Faculty and staff morale is fragile, particularly at small institutions such as mine. Compromising it is hazardous. Keep steadfast: Sincerity and trust should be your guiding principles. If people trust you, they will bear considerable pain. If they do not trust you, then you will fail no matter what your motives.

    The responsibility of leadership in the contemporary environment is a daunting undertaking. It demands skill, fortitude, courage, principles and character. From my long years of observations, many who carry significant titles do not demonstrate the requisite capabilities. One hopes that the few best practices expressed above may point toward some standards.

    Joe P. Dunn is the Charles A. Dana Professor and chair of the Department of History and Philosophy at Converse University.

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  • Grandpa’s advice for the new wave of American censors

    Grandpa’s advice for the new wave of American censors

    This essay was originally published by The Gazette on April 17, 2025.

    My grandpa was a World War II veteran and a proud American. After the war, he returned to his Melcher farm and became a Marion County supervisor. Although he died months before my birth, my 98-year-old grandma shared stories about him that guide my moral compass.

    One of my favorites is that grandpa would tell folks who gave him a hard time, “Merry Christmas!” and move along to consider their feedback on his public duties. When you’re in charge of plowing the roads in Iowa, folks can get mad at you occasionally.

    A farm in Marion County, Iowa, December 1957

    Decatur County officials should heed my grandpa’s advice and stop harassing citizens for questioning the Decatur County Board of Supervisors.

    As Iowa Freedom of Information Council Executive Director Randy Evans reported, Decatur County Attorney Alan Wilson sent Van Wert resident Rita Audlehelm a cease and desist letter. Why? She wrote to the Leon Journal-Reporter criticizing the board for not acting against a supervisor she believed was out of the county for several weeks. After she asserted that the supervisor attended only one of 17 meetings in person, Audlehelm asked, “My questions are: Why are you not attending BOS meetings and the committee meetings assigned to you?”

    It’s a valid question and the First Amendment fully protects it.

    Newspaper print of Heed Their Rising Voices

    The advertisement published in The New York Times on March 29, 1960, that led to Sullivan’s defamation lawsuit.

    Wilson claimed this question was defamatory and demanded that Audlehelm “Cease and Desist from making any future false, misleading, or defamatory statements against any elected official of Decatur County.” However, the Supreme Court made clear in N.Y. Times Co. v. Sullivan that the First Amendment gives citizens breathing room to comment on public affairs because inaccurate statements are inevitable in free debate. Since Sullivan, the court has repeatedly upheld our “profound national commitment to the principle that debate on public issues should be uninhibited, robust, and wide-open, and that it may well include vehement, caustic, and sometimes unpleasantly sharp attacks on government and public officials.”

    So, even if she is incorrect, Wilson cannot prevent Audlehelm — or any of us — from voicing good-faith criticism of public officials.

    My grandpa taught me that accepting criticism of public duties is part of receiving a taxpayer-funded paycheck. This lesson motivates my work as a First Amendment attorney at the Foundation for Individual Rights and Expression (FIRE).

    For me, this is personal.

    Unfortunately, Wilson’s attempt to silence debate reflects a trend of politicians intimidating journalists and citizens. Here in Iowa, FIRE asked a court to dismiss President Donald Trump’s lawsuit against our client, pollster J. Ann Selzer, and in Mississippi, FIRE came to the defense of a newspaper sued by a mayor for libel.

    Censorship is spreading rapidly, and Americans should urge public officials to address criticism openly rather than resort to lawsuits and threats.

    It is an insult to the sacrifices of my grandpa’s generation for public officials to try to silence critics rather than hear folks out.

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  • Advice from Indigenous students to Indigenous students

    Advice from Indigenous students to Indigenous students

    Navigating student life, especially when entering university or tertiary education for the first time, is no easy feat.

    Students are often dealing with newfound independence, more travel, gruelling schedules, and a shift in priorities, all while trying to develop new skills and knowledge.

    Finding support and motivation during this time is essential, but it means different things to different people.

    In my role as chief executive of Aurora Education Foundation, I work with a number of Indigenous scholars who are studying at some of the world’s most prestigious universities.

    Recently, I asked three of them to share what had helped them get to where they are now and what advice they had for other students just starting their educational journey.

    Lean on your loved ones

    Warumungu woman Mady Wills is currently completing a Master of Science in Developmental Psychology and Psychopathology at King’s College London, with a Roberta Sykes Scholarship.

    Mady said the support she received from her loved ones was invaluable along her journey, but almost equally, the doubt she received from others around her motivated her to achieve her best.

    “Reflecting on my educational journey so far, I have a huge amount of gratitude for the support I have received along the way. It hasn’t always been easy, and I have faced moments of doubt – both my own and from others – that challenged my commitment to my dreams,” she said.

    “But sometimes when people doubt you, question you, or make you second guess your dreams, it can actually be the most powerful motivator.

    The journey (whatever this looks like, be it career, high school, TAFE or Uni) is not meant to be a smooth one, and it’s important to remember that encouragement doesn’t always come in the form of praise. Sometimes, scepticism fuels resilience.

    “For me, each challenge, doubt or difficult moment strengthened my determination to work harder, to prove my capabilities, and to demonstrate what is possible. All I would say to anyone even considering taking this step – submitting that scholarship application or researching that course abroad – do it.”

    Build stamina

    For Wardandi Noongar woman Danielle Kampers, developing stamina was key to her success. Danielle is studying a Master of Science in Oceanography at the Scripps Institute of Oceanography at the University of California, San Diego, with a Roberta Sykes Scholarship.

    Danielle said one piece of advice about cultivating stamina and resilience changed her outlook on her education journey and set her up with the tools she needed to succeed.

    “When I started my science degree it filled me with enthusiasm to address significant challenges in marine environments and explore the wonders of scientific inquiry,” she said.

    “One piece of advice that stayed with me was the importance of ‘stamina’ – it’s crucial for a fulfilling and productive career in science. Cultivate resilience, manage stress effectively, stay flexible, maintain a positive outlook even during tough times and the rest will work out for itself.

    “Additionally, don’t hesitate to ask for help when needed, support and kindness are passed along and often come back around when you need it most.”

    Focus on what you can control

    Warumungu man Ethan Taylor, who is currently studying at the University of Oxford to complete a Doctor of Philosophy in Politics, with a Roberta Sykes Scholarship, said that while hurdles are bound to happen on any journey, remaining focused on your goal was most important.

    “I would encourage other aspiring Indigenous scholars to stay driven and focus on what’s in their control. If something doesn’t work out, that’s okay – keep moving,” he said.

    “Hard work will never guarantee you success in academic or scholarly pursuit, but it will certainly put you in the best position to be successful.

    “If you’re a humanities or social science student like me, keep focussing on the fundamentals of scholarship in this area: reading and writing. Keep reading widely in your field and keep eliciting feedback in your writing.

    “Keep thinking and developing your ideas, even in the face of apparent rejection or failure. At the end of the day, by mastering these fundamentals and learning how to articulate yourself better, you’ll end up becoming someone who can’t be ignored or overlooked.”

    Leila Smith is the founder and chief executive of the Aurora Education Foundation.

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